US Women’s & World Champion Soccer Star
Many people are talented, but few are willing to put in the work to be better every day.
WHY IS SUSTAINED ENERGY IMPORTANT TO YOU?
To get better every day, you need the energy. Whether it’s in season or I’m gearing up for the start of a new season, my workouts are always intense. I’m constantly pushing myself to be better than I was yesterday and, being one of the veterans and leaders on the team, it is important that I continue to set the example of being the hardest working player on the field.
WHAT ROLE DOES PROTEIN PLAY IN YOUR LIFE?
To me, it’s about balance and being in tune with how your body is feeling. My body needs the right fuel and protein is a big part of that. I need protein throughout the day and I make sure I’m integrating protein during the times my body tells me I need it.
WHY IS IT IMPORTANT TO HAVE GOALS?
Well, I am a goal scorer! So there’s nothing more important than having goals. As I say, goals drive us forward. When you reach one, you set another. That mindset has served me well in my career.